I have asked a few of my (past) clients to write about their experience of counselling with me, so that you have a better idea of what to expect. You can read these testimonials here below.
“Kina came across as experienced, persistent and flexible in her approach on a session to session basis. She was able to point me towards a better understanding of my own behaviour in relation to optimising work relationships and dealing with conflict in personal relationships. By helping me identify how I had internalised certain childhood experiences, and how they were still influencing assumptions I was making in adulthood, it was much easier to identify practical steps to change my strategy. I also appreciated her parallel focus on eating habits and sleep patterns and how they influenced my thought patterns.”
“While living in Oxford I had a very deep depression and ended up having a manic episode. When I started therapy with Kina I didn´t know were to begin or why I was depressed. Kina took my hand and very kindly helped me to stand up again and also to understand why my life at that moment was passing through a huge storm. Conversations included not only formal psychotherapy. There was also space for spirituality, which in my case was fundamental. She helped me turn on a light into my inner being. I can see better now, both myself and what surrounds me, and this lets me manage my life much better.”
“I had therapy with Kina to address long-term depression and nightmares. I had sessions over a year. Kina’s ability to measure what kind of approach to an issue – more gentle or more direct – was most helpful for me. Kina was very good at observing my physical responses and using those responses to explore my underlying emotions. Kina has such wealth of psychological knowledge and insight at her fingertips, so I felt very much in safe hands. I would strongly recommend Kina as a therapist. While in therapy I became more confident, less depressed and more able to cope and happier than I had ever been before, and I have remained that way since. Kina really helped me develop myself.”
“I have emerged as a more content person, more true to myself and happier in my skin than I have ever been.”
“Kina was sensitive and responsive, while giving us the opportunity to be challenged. She is very professional and we felt we were in safe hands.”
Could you also use some extra support in your life, or do you have any questions?
Feel free to send me a message.